Stave off Winter Colds: Get Better Sleep!

Stave off Winter Colds: Get Better Sleep! Lower light levels and fewer daylight hours in winter can seriously affect ones mood, as anyone who suffers from Seasonal Affective Disorder (SAD) will tell you. However, what many people don’t realise…

Window Drapery Tips

Window Drapery Tips When it comes to interior design, the last area we usually consider is that of window dressing. And yet, with some careful thought and planning, it can really add to the overall look and functionality of a room. Here are…

Top Tips: How to Clean Your Metal Venetian Blinds

?Top Tips: How to Clean Your Metal Venetian Blinds Hardwearing and durable, metal blinds are a firm office favourite. However, they can be tricky to clean if you don’t know how. Below are our top tips for keeping your metal venetian blinds…

10 Tips for Better Sleep/How to Beat Insomnia

10 Tips for Better Sleep/How to Beat Insomnia 10 Tips for Better Sleep/How to Beat Insomnia According to the health experts, sleeplessness is reaching plague proportions. Increasing tech use, long working hours and increased light pollution…

Increasing light pollution linked to sleep difficulties

Increasing light pollution linked to sleep difficulties A 2009 report into light pollution found that between 1993 and 2000, large parts of the UK became more lit-up at night, in a bid to improve safety and security. This coincides with a…